This summer, Breathe For Change is bringing the world’s only 200-hour wellness and yoga teacher training specifically designed for educators to AUSTIN!! Through our 16 day training, you will join a growing movement of passionate social justice educators and learn powerful mind-body, self-care, and social emotional learning practices to enhance well-being in your lives, classrooms, and communities.
Join us for an adventurous retreat in Peru, November 2017. 8 days & 8 nights - From Cusco to the islands of Lake Titicaca to Machu Picchu, we will cover a lot of ground with the guidance and wisdom of a very special woman who has been touring these lands for over 30 yrs.
July 7 - 9. Converge upon Luscious Lands on the Colorado River in a Summer Love + Full Moon Campout! Only 20 mintues from dowtown Austin, hosted at Akashic Acres waterfront campground. Slacklining, Tree climbing, Swinging, Swimming, Canoeing, and lounging on the river whenever you please!
7 Days & Nights on Lake Atitlan will include: yoga, meditation, art, music, permaculture, kiran, full moon ceremony, cacao ceremony, sauna, accommodations and meals.
Mermaids for Clean Water and special guest Jenna Jasso are proud to present the first ever women's retreat to Big Bend National Park. This retreat is for deepening our relationship with nature and the waters within, so we can harmonize our energies with those of our planet and connect to our sister tribe.
We will be celebrating the recent Spring Equinox with a night of moving and aligning our body temple, setting Shakti free with ecstatic dance, calming our mind with meditation, and opening our hearts through chanting the many Names of God/Source/Goddess.
Austin Women Unite! Join us in this second annual women's gathering of celebration of unity and solidarity. An honoring of the feminine. A movement of sisterhood. Let us rise together!
Mindfulness Meditation is a practice of training your mind to be calm, and therefore your body. Become a witness to your thoughts and feelings. Let them happen and let them pass without getting caught up in the story.
Join me for an activating yet gentle yoga practice, complete with a guided yoga nidra meditation - before CommmuniTea* EVERY SUNDAY starting this weekend through February.
Our incredible human bodies fit together in so many supportive ways. Go beyond your individual practice into a partnered practice and discover a new dimension. In contrast to your personal practice, partner yoga is a shared practice that exercises not only strength and balance, but trust, communication, and synergy.
Partner Yoga in the Park at Zilker on February 12th. Celebrate LOVE with yoga. This partnered class will guide you through shared movement, supported stretches, breath synchronization, and basic therapeutic flight practices. Soften into your connection and heal. (2 Classes on SUNDAY)
Join us for a Full Moon Ceremony on Saturday to set your intentions for the next cycle and plant some thought seeds. Connect the circle of community, move into your body, remember who you are, and silence your mind to hear your inner guidance. Take this opportunity to clean up your garden of thoughts and clear out the weeds. Jenna will guide you through some energy clearing techniques, expression exercises, and a full moon meditation with singing bowls and other harmonious vibes.