Celebrate LOVE with yoga Sunday Feb 12th (2 Classes).
This partnered class will guide you through shared movement, supported stretches, breath synchronization, and basic therapeutic flight practices. Soften into your connection and heal.
12:30pm-2pm - Beginner Partner Yoga - focused on stretching, breathing, connection and restorative/healing practices.
2:30pm-4pm - Beginner Acro Yoga - introduces acrobatic partner balancing, L basing, and back flying therapeutics.
Our incredible human bodies fit together in so many supportive ways. Go beyond your individual practice into a partnered practice and discover a new dimension. In contrast to your personal practice, partner yoga is a shared practice that exercises not only strength and balance, but trust, communication, and synergy. Synchronize, breathe and move with a partner. This healing practice is a great way to develop trust, presence, awareness, and balance. Deepen your connection together.
Side effects may include extremely high levels of playfulness and a rekindling of young spirit. Come play in the park with your partner!
No experience necessary.
Partner not required, but suggested,
$15 for 1 class
$20 for both classes
$25 for 1 class
$40 for both classes
Click Here to pay and register in advance.
Bring mat and blanket and be ready to get blissed ♥